I like to do something to keep fit: aerobics, swimming, jogging and now yoga. In different periods of my life I take up different activity. Is that because I am not 'loyal'/'faithful' or is that I am always changing or is that just because I like learning new things?:-)
I intended to do yoga long time ago. I searched for information about some clubs and even registered a class but later I could not join. I bought books, clothes and mattress and wanted to practice at home but not easy. I almost did not pay attention at all to it then by accident I heard there was a new yoga club on 12 floors lower than my flat. GREAT. Three times a week I go to the club and on other days I do it at home.
According to the trainer, doing yoga is really good not only physically but also mentally. I need both: good health and peace in my mind.
Monday, August 12, 2013
Saturday, August 10, 2013
This new schoolyear we have fewer classes to teach but Mai and I managed to get us to go to school on same days to meet each other more. It also means it is easier for us to have lunch somewhere when suddenly we feel like.
Each woman has different busy life and time together always limited but we always make best of it.